Wellsprings creams should be applied morning and bed-time to selected areas where the skin is relatively thin rotating among various sites to maximise absorption: face, neck, upper chest, inner arms, abdomen, inner thighs.
Balancing Progesterone Levels
A healthy woman will naturally manufacture 20-25mg of progesterone per day in the second half of her monthly cycle and the intention is to deliver this same amount of natural progesterone into the system with the cream.
Each standard 1/8th teaspoon dose (0.5ml, a pea-sized amount) of Serenity contains 12mg of bioidentical progesterone, so one application in the morning and one at bedtime will constitute a dosage of 24mg per day, delivering approximately the same as would be produced naturally.
Our 60ml jar contains 120 doses, so a jar will last around 4 months for those on the pre-menopausal regime and 2.5 months for those on the 24 day menopausal regime.
Our 100ml pump bottle contains 200 doses, so a pump bottle will last around 7 months for those on the pre-menopausal regime and 4 months for those on the 24 day menopausal regime.
If symptoms are severe you may use a double dose of a quarter-teaspoon (2 pea-sized amounts) mornings and evenings, but all women are different and dosage should be assessed and modified by each individual through their own experience over a period of time.
Women especially deficient in progesterone may take up to 3 months to achieve optimum levels.