An eighth-teaspoon in the mornings and eighth-teaspoon at bed time massaged on a rotational basis from day 14 of your cycle to day 28, then stop until day 14 of your next cycle.
An eighth-teaspoon in the mornings and eighth-teaspoon at bed-time massaged on a rotational basis, from day 14 of your cycle to day 28, then stop until day 14 of your next cycle.
