Apply 1/8th teaspoon (a pea-sized amount) twice a day, morning and bedtime for 3 weeks (21 days), discontinue for 1 week (7 days) then repeat every month.
If symptoms are severe you may increase this dosage to a quarter-teaspoon (2 pea-sized amounts) twice a day, but monitor progress and increase or decrease as required. Using Wellsprings creams will not make periods start again.
For full, up-to-date usage instructions for all Wellsprings products, please visit our Using Wellsprings Creams page.
